Bzzzz! Beep Beep! Ding! Our attention is being pulled into so many different directions. There are so many notifications grabbing our attention. Work deadlines looming. Traffic after work. Dinner needs to be made. Our energy is being diverted in so many different ways. The way to sustain and be at your highest self is…self-care. Self-care…
This blog is dedicated to my cousin, Olivia G. May her soul rest in perfect peace. Life can present us with various amounts of grief. When people think about the word “grief”, they go straight to the idea of loss of life. Grief can be all kinds of loss. Examples including loss of expectations, time,…
